Ellie de Sturler
\nYogadocent<\/p>\n
Woensdag 26 februari 2025 heb ik mijn eerste les stoelyoga gegeven in de inloopkamer
\nvan stichting Bribos.
\nIk vond het best wel spannend om te doen.
\nTen eerste omdat ik niet zo bekend ben met stoelyoga.
\nIk ben opgeleid tot hatha-yoga docent en je hebt bij de stoelyoga geen liggende houdingen.
\nTen tweede omdat je in een ziekenhuis toch te maken hebt met een andere doelgroep.
\nEr blijkt ook op een stoel zoveel oefeningen mogelijk te zijn.
\nNa deze les smaakte het voor mij naar meer.
\nYoga is er voor iedereen. Oud, jong, gezond of ziek. Iedereen heeft er baat bij.
\nDus ik zou zeggen, kom een keer meedoen!
\nIn principe geef ik de stoelyoga op woensdag of donderdag.
\nOp de inloopkamer kun je je aanmelden en kijken welke dag ik er ben.<\/p>","excerpt":"","slug":"stoel-yoga-7","image":{"url":"https:\/\/bribos.nl\/wp-content\/uploads\/2025\/05\/ellie.webp","id":17770,"extension":"webp","width":374,"height":360,"filesize":28492,"sizes":{"medium":{"width":300,"height":289,"mime-type":"image\/webp","filesize":15828,"sources":{"image\/webp":{"file":"ellie-300x289.webp","filesize":15828}},"url":"https:\/\/bribos.nl\/wp-content\/uploads\/2025\/05\/ellie-300x289.webp"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/webp","filesize":4948,"sources":{"image\/webp":{"file":"ellie-150x150.webp","filesize":4948}},"url":"https:\/\/bribos.nl\/wp-content\/uploads\/2025\/05\/ellie-150x150.webp"},"woocommerce_thumbnail":{"width":300,"height":300,"mime-type":"image\/webp","filesize":16512,"uncropped":false,"url":"https:\/\/bribos.nl\/wp-content\/uploads\/2025\/05\/ellie-300x300.webp"},"woocommerce_gallery_thumbnail":{"width":100,"height":100,"mime-type":"image\/webp","filesize":2480,"url":"https:\/\/bribos.nl\/wp-content\/uploads\/2025\/05\/ellie-100x100.webp"}},"original_image":"ellie.jpg","sources":{"image\/webp":{"file":"ellie.webp","filesize":28492}}},"all_day":false,"start_date":"2026-07-30 12:45:00","start_date_details":{"year":"2026","month":"07","day":"30","hour":"12","minutes":"45","seconds":"00"},"end_date":"2026-07-30 13:45:00","end_date_details":{"year":"2026","month":"07","day":"30","hour":"13","minutes":"45","seconds":"00"},"utc_start_date":"2026-07-30 10:45:00","utc_start_date_details":{"year":"2026","month":"07","day":"30","hour":"10","minutes":"45","seconds":"00"},"utc_end_date":"2026-07-30 11:45:00","utc_end_date_details":{"year":"2026","month":"07","day":"30","hour":"11","minutes":"45","seconds":"00"},"timezone":"Europe\/Amsterdam","timezone_abbr":"CEST","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"","show_map":true,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":{"id":15484,"author":"1","status":"publish","date":"2025-01-17 08:14:58","date_utc":"2025-01-17 08:14:58","modified":"2025-01-17 09:19:47","modified_utc":"2025-01-17 08:19:47","url":"http:\/\/bribos.nl\/nl_nl\/locatie\/hmc-anthonius-hove\/","venue":"HMC Anthonius hove","description":"
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